Wednesday, May 21, 2014
So I do these work-outs, I have an issue with getting kinda bored so this is how I spice it up while watching my shows
(Drop Dead Diva, The Originals, The Vampire Diaries, Beauty & the Beast Etc...)
while doing these plus I also add 30 mins on the Elliptical too. And if I want something quick and easy I do a DVD I usually do 40 mins of this DVD.
let me Explain, Duh ! I rotate which circuit I start out with one days I just do 2 challenges and the Squats that one is mandatory for my ass ( Honestly my ass is flat)
You can find all my workout Ideas and plans on my pinterest board